Rules for Living a Healthy Life
It’s Monday. I hope that you are all going well.
I’ve got “COVID-19 spread”, so yesterday I gave myself a mental shake up about healthy diet & regular exercise. Looking after these two things makes me feel better AND I want to look fabulous for (& enjoy) up-coming weddings (we have three engaged couples in our joint family of offspring).
There is absolutely nothing in this world you can’t accomplish when set your mind to it and believe in yourself.
My observation is that if I plan it in advance (e.g. exercise, diet, projects I’m working on), I do it more often and do it better.
What about you? What’s happening in your world, this week?
Whatever it is, have a fab time doing it.
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| Source: Facebook |
posted by Felicity | 7:29 am
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