Hot For Yoga
My Tuesday, Wednesday, Friday & Sunday routines usually include walking up to Hot Yoga & back.
The walk is about 2.5 km in each direction with a 90 minute Bikram Yoga class in between.
I love that I get to see beautiful gardens & trees along the way.
I’m also pretty much stretched out & feel relaxed afterwards!
It’s all keeping further middle aged spread at bay. 😁
Labels: Bikran Yoga, Hot For Yoga
posted by Felicity | 5:36 pm
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